Tag Archives: Cliff Notes

Parable of the Sower

BY: OCTAVIA E. BUTLER In one line: A fun read–a dystopian novel with beautiful writing and an embryonic perspective on faith, religion, prayer, and our existence, amidst visions of a demoralized society.

Waking the Tiger

BY: PETER LEVINE In one line: An excellent dive into trauma, it’s history, it’s role in society, and some actionable ideas & constructive thoughts around healing and using trauma to empower you. Prologue — Giving the body what it needs: Trauma – a psychological and medical disorder of the mind Trauma is a fact ofContinue reading “Waking the Tiger”

Rediscovering Life

BY: Anthony De Mello In one line: Another remarkable, easy-to-digest, short, and fun read on spirituality; great perspective on reprogramming our minds to have a happier life. QUOTE: “Look at the birds of the air. Look at the flowers of the field. They don’t sow, they don’t spin. They don’t have a moment of anxietyContinue reading “Rediscovering Life”

Co-Dependent No More

BY MELODY BEATTIE In one line: An oldie but a goodie. In one more line: If you’re unfamiliar with co-dependency, this is an excellent intro to it; in my experience, most relationships feature some degree of co-dependency that can often create lots of friction…worth the education. CHAPTER 1: ⁃ QUOTE: “It is not easy toContinue reading “Co-Dependent No More”

When Strangers Meet

BY KIO STARK In one line: Some big ideas on the ripple effect & potential impact the micro-interactions we have with strangers every day may have on solving some of the world’s problems—if nothing else, a quite novel & unique perspective. In one more line: If you’re looking for some motivation in meeting new people,Continue reading “When Strangers Meet”

The Four Agreements

BY DON MIGUEL RUIZ In one line: This is one of those texts that transcends time; it is a must read for anyone looking to interrupt the auto-pilot conditioning instilled in us from the second we’re born. Rating: 10/10 THE FOUR AGREEMENTS: Be impeccable w your word – say only what you mean; dont gossip;Continue reading “The Four Agreements”