Inspiration for America

In one line: One of the rewards of traveling is the inspirational ideas and little bites of culture you get to bring back to improve your daily life. Inspiration for America         Going on ~3 months of travel in Western Europe and while much of the culture is vastly different and leaves much to beContinue reading “Inspiration for America”

You Are What You Eat

The real question is, do you know what you’re actually eating? The purpose of this post is to provide a handful of resources that can help you navigate our processed food system and a knee-deep level of education. The ultra-processed nature of many of the foods in America seems to be fertile ground for plantingContinue reading “You Are What You Eat”