BY: WILL GUIDARA In one line: No matter what your job title or profession is, this book has a lot of actionable insights to improving your day-to-day delivery of excellence–“it’s not about what you do. it’s about how you make people feel.” Intro, Chapter 1, Chapter 2: Chapter 3 – The Extraordinary Power of Intention:Continue reading “Unreasonable Hospitality”
Tag Archives: Life Advice
Notes to Myself at 37
I just had pizza for breakfast at L’Antica Pizzeria da Michele in Napoli and can confirm that it is indeed, the best pizza in the world.
The Path to the Vale
In the sixth book of the Red Rising Series (Light Bringer), one of my favorite metas I’ve ever crossed paths with runs in parallel–a story within a story, with some incredible metaphors for life. I read the book a second time purely to revisit “The Path.” I wanted to document these because I have foundContinue reading “The Path to the Vale”
You Are What You Eat
The real question is, do you know what you’re actually eating? The purpose of this post is to provide a handful of resources that can help you navigate our processed food system and a knee-deep level of education. The ultra-processed nature of many of the foods in America seems to be fertile ground for plantingContinue reading “You Are What You Eat”
3-2-1 Guide to Essentialism
I have long been a fan of Greg McKeown’s book, ‘Essentialism’, and revisit my notes every year. “The disciplined pursuit of less.” About a month ago, I discovered the “Essentialism Planner” that Greg created–‘A 90Day Guide to Accomplishing More by Doing Less.’ It was the perfect timing. Being constantly bogged down with things “I hadContinue reading “3-2-1 Guide to Essentialism”
Annual Planning & Goal Setting
A lot of people have been asking me about how I approach planning, goal setting, and thinking about the year ahead. For my own benefit, and for the ease of sharing with others, I created this structure to share. I’d love to hear about what you do, what you like, and what has been mostContinue reading “Annual Planning & Goal Setting”
Why We Sleep
BY: MATTHEW WALKER In one line: First read this book in 2019 when I met Matthew Walker at the TED Global Conference & revisit my notes every year–I am borderline dogmatic that SLEEP is far and away the MOST important element to your mental, physical, and emotional health. In one more line: With the holidaysContinue reading “Why We Sleep”
Red Rising
BY: PIERCE BROWN In one line: Hands down, my favorite book series of all time…sci-fi, fantasy, and leadership…stay on the ride until the end because it only gets better the deeper you dive. “Societies have 3 stages: savagery, ascendance, and decadence—decadence is where they fail.“ “We sing, we dance, we love—that is our power.” “AllContinue reading “Red Rising”
Lessons at 36
Since I was born on the 12th day of the month, I wanted to break these out into 12 lessons with 3 salient themes–Relationships, Happiness & Inner-Peace. It’s been a year of deep learning, growth and reflection. This is always a fun way to look forward to looking back. If you don’t want to readContinue reading “Lessons at 36”
Essentialism
BY: Greg McKeown In one line: A simple roadmap for anyone seeking the ‘disciplined pursuit of less’. In one more line: “If one’s life is simple. contentment has to come.” – Dalai Lama In one last line: If you don’t prioritize your life, someone else will do it for you, without you in mind. ChapterContinue reading “Essentialism”
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