44 Pieces of Unsolicited Advice at 38

Sacrificing is often the trade-off between short-term suffering vs. long-term thinking and considerations for future generations Buyer Beware: the shortcut to the long road Self-pity feels like medicine and works like venom Be skeptical of “conventional wisdom” and don’t be surprised when it leads you astray Buyer Beware of Commitments: premature ones, ones made farContinue reading “44 Pieces of Unsolicited Advice at 38”

Why We Sleep

BY: MATTHEW WALKER In one line: First read this book in 2019 when I met Matthew Walker at the TED Global Conference & revisit my notes every year–I am borderline dogmatic that SLEEP is far and away the MOST important element to your mental, physical, and emotional health. In one more line: With the holidaysContinue reading “Why We Sleep”

Burning Man & Beyond

I believe it nearly impossible to articulate the experience that is the Burn. It’s ontological. Unimaginable. Breath-taking. I’m using this as a tool for integration into my life versus an attempt to try and share the experience… “The real trouble with this world of ours is not that it is an unreasonable world, nor evenContinue reading “Burning Man & Beyond”